Having a Soul-to-Soul Conversation

by Stephanie Brail

A healer told me about the following technique a while ago. I don't even remember her full name; all I have is a set of notes on a single sheet of paper. So, whoever you are, thanks for the information.

A "soul-to-soul" conversation is a spiritual technique of forgiveness and letting go. The idea is that we are all somehow linked via spirit, that we can transmit our thoughts and feelings to others over distance. Even if you don't believe we are somehow spiritually linked, this exercise can still provide a sense of well-being and peace of mind.

Let's say you are at wit's end about a situation with someone, perhaps a family member. Maybe you've tried talking to the person but nothing seems to help. You can use the soul-to-soul conversation to help heal the situation, without ever speaking to the other party.